Explore Our Services
Explore our range of coaching services designed to help you meet your goals and enjoy the process along the way!
What We Offer
We provide mental skills coaching for youth, collegiate, and professional athletes. Services include individualized and group mental skills training programs focused on confidence building, pre-performance anxiety, mental resilience, burnout and injury recovery, emotional regulation, team cohesion, and coach-athlete relationships.
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Our Certified Mental Performance Coach (CMPC®) provides an individualized mental skills program tailored to your sport and goals, whether that means having fun or competing at a high level. The CMPC® will meet with you during individual sessions to support the development of mental skills that enhance performance, confidence, and overall well-being in your sport.
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Our Certified Mental Performance Coach (CMPC®) provides a mental skills program tailored to the goals of your team or group. The CMPC® works with sports teams, dance groups, musicians, and business teams to develop skills such as team cohesion, confidence, and mental resilience through engaging workshops.
Our Process
Fill out the Intake Form
Fill out the form below or email performancecoaching@estherapygroup.com to share what you are looking for and your goals.
Get Connected
We will respond to your email to set up an initial 20 minute complimentary consult call ASAP.
Complimentary Consult
During the consult you will get the chance to share more about your goals and ask questions.
Get Started
After completing all the required forms, you are good to get started!
Let’s Reach Your Goals!
If you're interested, please fill out the intake form and we will respond ASAP! For any additional questions feel free to email performancecoaching@estherapygroup.com