Explore Our Services

Explore our range of coaching services designed to help you meet your goals and enjoy the process along the way!

Inquire Below

What We Offer

We provide coaching support for recreational and competitive runners. Services include individualized training plans, nutrition coaching, and step-by-step guidance through any season of running including just getting started, returning to running, or race preparation. Basic and premium options available across all offerings.

  • Our running coach will provide an individualized training program that fits your lifestyle needs and competitive goals. These programs include periodic check-ins throughout the training process for continued support and motivation.

  • Coupled with one of our training programs or a complement your current plan, our running coach will provide 1:1 nutrition counseling to help you identify ways to optimize your performance.

    As a Registered Dietitian with extensive experience working with disordered eating and eating disorders, our running coach is uniquely equipped to help support those struggling with a complicated relationship with food and fueling.

Our Process

Fill out the Intake Form

Fill out the form below or email runningcoaching@estherapygroup.com to share what you are looking for and your goals.

Get Connected

We will respond to your email to set up an initial 20 minute complimentary consult call ASAP.

Complimentary Consult

During the consult you will get the chance to share more about your goals and ask questions. This call will help determine the package that will best meet your needs

Get Started

After completing all the required forms, we will get you set up with our training platform “Final Surge” and get you started on your plan!

  • "Caleigh was amazing at helping me accomplish my marathon goals by properly fueling my body. She listened and asked questions to make sure that we were always on the same page. Importantly, she understood that I’m a busy mom and gave me practical nutritional advice."

  • "Not only did Caleigh teach me what my body needs during a long run, but she also taught me what and how to eat prior to and after training workouts. Her race day prep nutrition advice was invaluable in having me feeling my best on race day. I’m so glad I invested in working with Caleigh!"

  • "Working with Caleigh was essential in helping me reach my half marathon goal! She encouraged me to set an ambitious goal and built a training plan that helped me get there. Through her wisdom and expertise I was able to shave 9min off my previous PR through a training plan that was challenging, but manageable. At no point did I feel overwhelmed or discouraged by the workouts due to her incredible pacing of the entire process."

  • "Caleigh was supportive and offered coaching based on both her personal and professional experience. I will definitely be working with her again and can not recommend her enough for anyone who is looking to challenge themselves to accomplish their running and nutritional goals!!"

  • "Caleigh is an incredible coach! I started working with her when I was newly postpartum and she has been so amenable to my needs while pushing me to achieve goals beyond what I had ever imagined. I HIGHLY recommend working with her and I will continue to seek out her services to help stay consistent in my running even when I am not training for a race."

Let’s Reach Your Goals!

If you're interested, please fill out the intake form and we will respond ASAP! For any additional questions feel free to email runningcoaching@estherapygroup.com